San Diego's Premier Deep Tissue Massage Therapy Clinic

Deep Tissue Massage in San Diego​

The Purpose

As the name suggests, this massage is all about reaching the deeper layers of muscles and connective tissues. It's designed to treat muscle damage from injuries and alleviate chronic muscle pain. If you have consistent muscle pain or tension, this might be the style for you.

The Techniques

Therapists use a combination of slow, deliberate strokes, along with deep, sustained pressure on targeted areas. This often targets specific areas of discomfort.

Pressure Intensity

This style definitely involves more intense, focused pressure. However, contrary to popular belief, the therapist doesn’t just push harder. They strategically target deeper layers of muscle, so there might be moments of discomfort.

Benefits

Benefits include relief from chronic pain, injury rehabilitation, reduced muscle tension, improved lymphatic circulation, and increased joint mobility.

Best For

Ideal for athletes, people recovering from injuries, or those who have chronic muscle tension. If you've got a "trouble spot" or specific pain point, this might be your preferred option.